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Best Reiki Training: How to Recognise Real Quality
Five clear signs of a high-quality Reiki course and how to choose a path that truly supports your growth.

Over the years, one of the clearest lessons I’ve learned through teaching Reiki, Buddho, and The Abundant Self is that real depth needs space.
When people are given enough time between stages, something important happens. The practice settles. It stops feeling like something they are doing and starts becoming something they are living. Awareness deepens, practice integrates, and confidence grows naturally.
That understanding is why a few dates have been adjusted over the coming weeks. The intention is simple: to allow each stage to unfold properly, without pressure, so people step forward grounded, present, and ready.
This also connects directly to the new article I’ve just published.
When people ask about the best Reiki training, the answer is rarely about techniques or certificates. It comes down to lineage, structure, personal practice, philosophy, and the quality of support offered by the teacher. In the article, I outline five clear signs of a high-quality Reiki course and offer a practical way to assess what truly aligns with you.
You can read the full guide here:
Best Reiki Training: 5 Signs of a High-Quality Course (+ Red Flags to Avoid)
Christmas Competition Update
A quick and important update on the Reiki and The Abundant Self Christmas Competition.
The competition will now close on 10th January, giving everyone proper time to explore what’s on offer and enter with clarity.
First Prize
Reiki Level 1 and Level 2
Buddho Level 1 and Level 2
A full year on The Abundant Self programme
The opportunity to invite one other person to receive exactly the same prizes
50 percent off future Reiki and Buddho training
Runner Up
50 percent off The Abundant Self
50 percent off Reiki and Buddho training
The opportunity to invite others to receive exactly the same prizes
The competition landing page is still being finalised. Full details will be shared in the next newsletter. If you’d like access as soon as it’s available, join The Abundant Mind Facebook group where I’ll post the link first.
From a Recent The Abundant Self Participant
Here’s what one participant recently shared about her experience on The Abundant Self:
“Participating in Steve Gooch’s The Abundant Self was a profoundly meaningful and impactful experience. The program is thoughtfully structured, with each stage building naturally on the last to create a strong sense of safety, continuity, and deepening self-connection. Rather than feeling rushed or overly conceptual, the process supports genuine insight and authentic integration.
Steve brings a rare combination of presence, clarity, and care to his work. He creates an environment where you feel seen, supported, and genuinely encouraged to reconnect with who you truly are. The Abundant Self is not just something you learn; it is something you live, and its impact continues well beyond the conclusion of the program. I am deeply grateful for the clarity and grounded sense of self it helped me reclaim.” - Dalia Juchem
This is exactly the quality of integration the programme is designed to support.
The Abundant Self Update
To allow for smoother pacing and to align with the competition timeline, The Abundant Self will now begin on 14th January.
This programme is a year-long container for awareness, self-relationship, and inner stability. Starting a week later allows everyone to enter with clarity and without pressure.
If you’re considering stepping into it, the competition offers a powerful opportunity to do so.
Community Invitation
If you’re not already part of The Abundant Mind, this is where the wider conversation continues.
I share reflections that go beyond techniques and explore responsibility, awareness, healing, and what real personal development looks like when applied to everyday life. It’s also where early access to competition details and programme updates are shared first.
You can join here: The Abundant Mind
Upcoming Dates
Here’s the updated schedule moving into the new year:
Buddho 3B
2nd January
The Abundant Self
Starts 14th January
Reiki Level 1
9th and 10th January
If you’re unsure which step fits best right now, you’re always welcome to reply to this email and we’ll explore it together.
All the best and wishing you a prosperous new year,
Steve
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