Is Reiki Harmful?

Time to get clear on this topic

A woman giving a Reiki treatment

A few years ago, I had a man phone me from the United States. He’d seen two different energy healers for a health issue he was struggling with. Both of them told him the same thing: his condition was caused by something he’d done in a past life.

They both added dramatic details and elaborated on it as much as they could. They made it sound convincing, very spiritual and of course, significant.

So, I asked him:

“Did any of that information actually help you?”

“No,” he said. He didn’t feel any better at all from knowing all of the ‘info’ he’d been given. In fact, he felt worse. More anxious. More confused. Less stable.

Those two ‘energy healers’ were not practicing Reiki, but this type of activity absolutely does exist in the Reiki community.

Reiki itself - the energy and the technique - is low risk. Ego, overclaiming, and poor boundaries are not. That’s where harm creeps in.

That’s exactly what I explore in this week’s article:

In it, I break down:

  • What research and healthcare guidance actually say

  • Where real risk comes from

  • Why training and attunements aren’t inherently dangerous

  • The red flags to look out for

Reiki becomes problematic only when it’s framed as something it isn’t, and this is almost always due to ego.

If you're practising, receiving, or considering training, this is essential reading.

Upcoming Classes

If you want grounded, ethical training, here’s what’s coming up:

✴️ Reiki Level 2

27th / 28th February

Deepen your practice. Learn symbols properly and use them for distant healing. Refine your sensitivity and boundaries.

✴️ Buddho Level 1

6th / 7th March

Explore the deeper contemplative roots behind Reiki practice.

✴️ Reiki Level 1

13th / 14th March

Start at the beginning. Learn self-application properly. Build solid foundations.

If you're serious about training, don’t sit on it.

Join The Abundant Mind Group

If you’re not already inside The Abundant Mind, you’re missing ongoing discussion around:

  • Ethical practice

  • Real experiences

  • Practical insights

  • Clear thinking around energy work, The Abundant Self, Meditation, Buddho and plenty of coaching tips to transform your life.

It’s open, grounded, and free from spiritual theatrics. Join the conversation and bring your perspective.

⭐⭐⭐⭐⭐

“Looking to reconnect with your self-worth or deepen your spiritual connection? Steve Gooch’s intuitive teaching style and compassionate presence make every session transformative.

Steve Gooch doesn’t just teach Reiki; he helps you embody it. His sessions bring clarity, connection, and life-changing empowerment. Trust the journey.

Steve Gooch’s voice during meditations has a way of making you feel completely supported. His clarity and sincerity inspire trust and confidence. Experience the difference.” — Kasia Sitarz

If you’ve trained or received treatment from me and haven’t yet left a review,

. It helps others make informed decisions.

All the best,

Steve

 

Reply

or to participate.