The Love & Abundance Blueprint
A guide to unlocking wealth in mind, heart, and spirit.
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Why now is the time to practise together, grow together, and shape what comes next.
Tonglen, emotional discomfort, and why you don’t have to do it alone
Every setback holds something useful. Every moment gives you something to move forward, if you choose to see it.
The detox begins long before the training does
The site’s done, the socials are back, and I’m keeping it simple
A look inside the questions that can shift everything, if you’re willing to ask them.
The case for present-focused healing that empowers rather than re-traumatises
When Healing Defies the Textbooks
Emptiness is not the absence of meaning. It’s the spaciousness that lets meaning emerge
Raising your standards starts with recognising what you've been silently accepting.
When your focus gets sharp, everything starts to shift
One woman’s transformation, the fire at the heart of Metta, and why this practice matters more than ever
